If you have been paying attention to health and wellness conversations, then you have probably heard of Carbon 60 (C60). Since its discovery in the mid-80s, C60, also called BuckminsterFullerene, has become the subject of many scientific studies exploring its potential benefits and applications.

With so much attention surrounding this molecule, the question inevitably arises: is carbon 60 good for you?  

The brief answer to that is a resounding yes. Be sure to keep reading our comprehensive guide to C60. This will shed light on why C60 is ultimately beneficial for your general well-being.

What is Carbon 60 (C60)?

Put simply, Carbon 60's discovery gave the scientific community one of the most effective natural antioxidants. For those unfamiliar with it, antioxidants serve to protect the body from free radicals and the damage they inevitably wreak on our body through oxidative stress.¹ 

To put things in concrete terms, free radical buildup and oxidative stress may lead to stress and serious medical conditions if left unchecked. For instance, oxidative stress has been closely linked to exacerbating the effects of aging. Moreover, the correlation between excessive free radical levels and a wide array of diseases has been well established. 

Studies conducted have shown that Carbon 60 is at least several hundred times more effective than other antioxidants. In one study, it has been called a ‘free radical sponge.’²

It is worth mentioning here that much of Carbon 60's success as an antioxidant stems from its unique molecular structure. It has 60 carbon atoms that form a hollow sphere, much like a soccer ball. This enables C60 to seamlessly receive and release electrons from unstable free radical atoms - rendering them chemically inactive. 

Why is C60 Good For You?

C60 acting as a super antioxidant should be reason enough to deem it beneficial for the human body. However, neutralising free radicals and increasing energy and mental clarity is not the end of its potential benefits. 

Listed below are some of the health benefits of C60 that you should be aware of. You will also notice that most of these come as a close consequence of C60's function as an antioxidant.

• May Provide Neural Protection - This is closely related to its antioxidant properties. Studies have shown that C60 may protect nerves from oxidative stress and overstimulation.³ 
• Helps Promote a Balanced Immune Response - Studies have found that C60 helps the body increase white blood cell production.⁴
• Helps Promote a HealthyInflammatory Response-  In a study, C60 has been found to help promote a healthy inflammatory response.⁵
• Helps Improve the Body's Energy Production - By rendering free radicals inert, C60 has been found to help improve mitochondrial efficiency and energy production at the cellular level.⁶ At the micro level, this increased ATP production. At a macro level, individuals using C60 as an antioxidant may notice higher energy levels and stamina as well as a boost in their general athletic performance.
• Helps Promote Healthier Skin - When applied topically,  C60 may also have a couple of cosmetic benefits. For instance, it helps improve skin health by protecting you against harmful UV rays and may lessen the appearance of fine lines and wrinkles.^{7 8}
• Promotes Hair Growth - People annoyed by hair loss may find C60 a supportive antioxidant. It has been found that topical application of C60 may help support hair growth through follicle cell stimulation.⁹ 
• Does Not Interfere With Medications - If you have existing medical conditions, you can rest easy knowing that C60 will not affect the efficacy of your current medications, vitamins, or supplements.

Choosing the Best C60 Antioxidant

Now that we have covered what makes C60 good for you, our ultimate guide wouldn't be complete without providing you with a couple of tips on how you can choose the best C60 antioxidant. It may come as a surprise, but not all C60 antioxidants on the market are the same.

Specifically, you should look into the quality and safety of your antioxidants. Your C60 should be human-grade and human-safe. The best way to determine this would be through a rigorous third-party testing process - a reputable brand should have that front and center. 

Finally, you should look into the purity levels of your C60.  Never settle for a C60 brand with a 99.95% or 99.9% purity. Instead, choose a C60 brand with a 99.99% purity level and use the process of sublimation for their antioxidants - this means that the C60 has not been diluted or made with any solvents. Don't be fooled by fancy names or descriptors, often used by savvy marketers who want to mask the solvents in their 99.95% C60. 

Sources:

1. https://www.healthline.com/nutrition/antioxidants-explained
2. https://pubmed.ncbi.nlm.nih.gov/24409811/
3. https://pubmed.ncbi.nlm.nih.gov/9173920/
4. https://pubmed.ncbi.nlm.nih.gov/19755733/
5. https://www.jimmunol.org/content/179/1/665.short
6. https://pubmed.ncbi.nlm.nih.gov/15451059/
7. https://pubmed.ncbi.nlm.nih.gov/20036139/
8. https://www.jaad.org/article/S0190-9622(09)01600-4/fulltext
9. https://pubmed.ncbi.nlm.nih.gov/19223242/

Ken Swartz is the founder and Chief Science Officer of C60 Power, a health and wellness company committed to delivering the highest quality Carbon 60 products available. Ken earned a Master of Science degree from the University of Colorado at Denver and a Bachelor of Science in Economics from Arizona State University.