C60 Olive Oil vs Sunflower Oil

Carbon 60 (C60) is an antioxidant that brings a myriad of potential health benefits for anyone who regularly consumes it. That said, the particular oil used for your C60 daily dose will also have a major impact on its effectiveness and its overall impact on your health. That is why you must know the difference between a healthy and unhealthy oil.

This guide will explore the difference between Carbon 60 (C60) Olive Oil and C60 in Sunflower oil. It will break down the pros and cons of each of these oils. This way you can make an informed choice when it comes to your daily C60 intake. So be sure to keep reading.  

Understanding Carbon 60 (C60)

Before delving into the discussion of which oil is best for you, we must first discuss why Carbon 60 (C60) is so important to your overall health. After all, this is the ingredient that you want to introduce into your system. So, it is worth knowing exactly what it is and what it does for your body.

Put simply, C60 is a powerful antioxidant. As a quick recap, antioxidants are a vital component of our bodies' self-repair system. It is in charge of neutralizing unstable molecules called free radicals. Take note that having too many free radicals in your system is ultimately bad for your health as it leads to oxidative stress - a biological process that is closely linked to premature aging and a wide array of diseases.¹  

Studies have shown that Carbon 60 is perhaps the most potent antioxidant ever discovered. It can neutralize free radicals at a rate previously unheard of - exhibiting an efficacy rate at least several hundred times more powerful than its conventional counterparts. It essentially scavenges these unstable molecules from your system.²

Due to its sheer efficacy as an antioxidant, C60 helps alleviate the oxidative burden at the cellular level. At the same time, studies show that C60 helps protect your cells from the damage wrought by free radical buildup and oxidative stress.³

Moreover, C60 has been shown to promote other beneficial effects on your general health. For instance, it may help foster a balanced immune response by enhancing lymphocyte production.⁴ At the same time, C60 intake has been shown to help with energy, stamina, and athletic performance. By neutralizing oxidative stress, C60 may help with mitochondrial efficiency and ATP production - giving you a boost in energy.⁵

C60 Olive Oil vs. C60 in Sunflower Oil

Now that we have covered the benefits of regular C60 intake, it is time to answer the next question on your mind: is the C60 carrier oil important? Will it matter whether you are consuming C60 Olive Oil or C60 in Sunflower oil? The short answer to that is a resounding yes. 

After all, the oil serves as the C60 antioxidant's delivery system. The nutritional content and the properties of the oil you use will surely have an impact on your body. That is why you must know what these oils contain and what effects they can have on your body. 

Luckily, we have you covered as we have come up with a handy breakdown of the properties of C60 olive oil and C60 in sunflower oil. 

Organic Extra Virgin Olive Oil

Extra virgin olive oil is considered to be a healthy oil as it may lead to a wide array of health benefits. It contains a healthy amount of monounsaturated fats, and antioxidants, and is also said to have anti-inflammatory properties.⁶ 

Remember that monounsaturated fats are generally good for your health. This is because they can help lower the levels of LDL in your system, otherwise known as your bad cholesterol levels. This is extremely important as cholesterol can cause the clogging or blocking of your arteries.⁷ 

Specifically, olive oil is rich in monounsaturated oleic acid - a fatty

acid exhibits anti-inflammatory properties aside from other purported health benefits. Moreover, olive oil also contains healthy amounts of Omega-3 fatty acids.

It is also worth mentioning here that olive oil's anti-inflammatory effects are also brought about by its high antioxidant content. Specifically, the most prominent of these is oleocanthal. So, aside from C60, you will also be getting additional antioxidants from the extra virgin olive oil.

Sunflower Oil

Sunflower oil is one of the most popular seed oils in the market today. While it is heavily marketed as a health product, a closer look at its properties will show that it has properties that directly contradict this claim.

Specifically, sunflower oil contains high levels of omega-6 linoleic acid. While it is considered essential, humans require only small amounts of this polyunsaturated fat - around 1-2% of our daily calorie intake. That said, excessive intake of linoleic acid has been linked with several chronic diseases and health problems.^{8 9} Moreover, studies have debunked some of the purported health claims regarding this fatty acid. ¹⁰

Interestingly, it is hardly mentioned that sunflower oil can worsen inflammation when consumed in excess. This is once again due to the high concentration of omega-6 linoleic acid in sunflower oil. Too much of it in your system can cause cellular instability and inflammation. ¹¹ To put things in perspective, sunflower oil is 65-70% omega-6 linoleic acid.¹² 

Final Verdict

Choosing the right C60 oil is crucial if you want to maximize its potential benefits. A thorough assessment of the properties of Carbon 60 Olive Oil and sunflower oil makes it clear which of the oils you should choose. Clearly, olive oil is the healthier choice between the two. Its antioxidant and anti-inflammatory properties pair well with that of C60. 

Conclusion

This guide provided a comprehensive overview of C60 oils. It highlighted the importance of choosing the right oil for your C60 intake. So, be sure to keep these in mind and check out C60 Power and its Carbon 60 (C60) Olive Oil today.

Sources:

1. https://www.healthline.com/nutrition/antioxidants-explained
2. https://pubmed.ncbi.nlm.nih.gov/24409811/
3. https://www.researchgate.net/publication/12264945_C60_Carboxyfullerene_Exerts_a_Protective_Activity_against_Oxidative_Stress-Induced_Apoptosis_in_Human_Peripheral_Blood_Mononuclear_Cells
4. https://pubmed.ncbi.nlm.nih.gov/19755733/
5. https://pubmed.ncbi.nlm.nih.gov/15451059/
6. https://www.healthline.com/nutrition/11-proven-benefits-of-olive-oil#TOC_TITLE_HDR_2
7. https://medlineplus.gov/ency/patientinstructions/000785.htm#:~:text=Monounsaturated%20fats%20are%20good%20for,for%20heart%20disease%20and%20stroke.
8. https://www.nature.com/articles/s41538-019-0061-9
9. https://pubmed.ncbi.nlm.nih.gov/14969504/
10. https://pubmed.ncbi.nlm.nih.gov/23386268/
11. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6471987/
12. https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345749/nutrients

Ken Swartz is the founder and Chief Science Officer of C60 Power, a health and wellness company committed to delivering the highest quality Carbon 60 products available. Ken earned a Master of Science degree from the University of Colorado at Denver and a Bachelor of Science in Economics from Arizona State University.